The alarming rise in Facebook addiction has sparked significant concerns surrounding the mental and physical well-being of teenagers.

Particularly, teenage girls are experiencing a spectrum of adverse effects, spanning from mental health issues to body image problems.
Mental Health Issues Like Depression and Anxiety
Mental health is profoundly impacted by Facebook addiction, where teens exhibit signs of depression and anxiety at worrying levels.
It is documented that constant exposure to the platform can elicit feelings of inadequacy and low self-esteem.
Here’s how excessive Facebook use can negatively impact teens’ mental well-being:
- Persistent Sadness: Teenagers spending excessive time on Facebook can develop a pervasive sense of melancholy.
- Social Isolation: They may withdraw from face-to-face interactions, favoring online engagement.
- Increased Worry: Concerns about online popularity and comparison to peers can lead to heightened anxiety.
- Sleep Interruption: Overuse of social media, especially before bedtime, is linked to poor sleep quality and patterns.
Eating Disorders and Body Image Problems from Facebook
Eating disorders are increasingly prevalent among teens, with Facebook playing a role in exacerbating body image issues.
Pursuing validation through ‘likes’ and comments can distort one’s body perception.

Here’s how Facebook can contribute to eating disorders and body image problems:
- Unrealistic Standards: The platform can perpetuate unattainable beauty ideals, influencing teen self-image.
- Negative Comparison: Exposure to edited images can harm body comparison, particularly among teenage girls.
- Eating Behavior Impact: Teens may alter their eating habits due to dissatisfaction with their bodies or in an attempt to mimic those they see online.
- Disordered Eating Patterns: The pressure for a ‘perfect’ online appearance can cause extreme dieting, which may segue into disordered eating.